Meditations for Forgiveness & Letting Go
Bundle of meditations to help you release, let go, and forgive
Is there something that you are giving your power to? Something you need to let go of?
This bundle of 4 powerful meditations will help you to:
- release and let go of what is no longer serving you to make room for your desires
- forgive yourself, others, and situations so that they no longer have power and control over you
- feel supported as you let go and trust
- heal and stand in your own energy and power as a powerful creator of your life
I love empowering others in living aligned and fulfilled lives! My passion leads my life.
I work with entrepreneurs, high performers, and families to find balance, clarity, calm, and focus in their daily lives. I mentor and coach others in using the tools of the Four M’s:
– Mindfulness (tools for living in the present moment)
– Meditation (tools for energy, clarity, and focus)
– Mindset (tools to cultivate a positive, resilient mindset)
– Manifestation (tools to plan and live out your success)
I have a Bachelor’s from Arizona State University in Elementary and Special Education and a Master’s in Educational Psychology from the University of Northern Colorado, where I did my capstone on how meditation can impact academic achievement.
I have been practicing meditation for fourteen years and teaching for over three. I learned when I ended up working for a yogi in college. I learned and trained with a group of mentors who practiced meditation in the yoga tradition.
If you are here then you desire change and I am here to walk along with you and coach you on that journey.
Love Your Coach,