Meditate to Achieve: 90-Minute Meditation Class
Do you feel like you are too busy to have a mediation practice that is effective?
Would you like to have a meditation practice, but feel like you’ve been unsuccessful in the past?
Would you like the ability to have more energy, clarity, and focus in the midst of having multiple obligations?
Would you like to learn a simple, yet powerful way to meditate that will help you cultivate more time and energy as well as boost your ability to change your mindset and manifest your desires?
♦ Learn how meditation works to destress, improve your health, and strengthen your mind!
♦ Learn and practice a simple, powerful, and fail-proof way to meditate that incorporates the 4 M’s (Mindfulness, Meditation, Mindset, and Manifestation)!
♦ Learn how to pick an effective mantra!
♦ Be able to effectively meditate in a short time!
♦ Get tips for making meditation effective and fitting it into your lifestyle!
♦ Uncover your ability to connect with your intuition, have inner control, and clarity!
♦ Boost your mindset and ability to make your desires your reality!
I love empowering others in living aligned and fulfilled lives! My passion leads my life.
I work with entrepreneurs, high performers, and families to find balance, clarity, calm, and focus in their daily lives. I mentor and coach others in using the tools of the Four M’s:
– Mindfulness (tools for living in the present moment)
– Meditation (tools for energy, clarity, and focus)
– Mindset (tools to cultivate a positive, resilient mindset)
– Manifestation (tools to plan and live out your success)
I have a Bachelor’s from Arizona State University in Elementary and Special Education and a Master’s in Educational Psychology from the University of Northern Colorado, where I did my capstone on how meditation can impact academic achievement.
I have been practicing meditation for fourteen years and teaching for over three. I learned when I ended up working for a yogi in college. I learned and trained with a group of mentors who practiced meditation in the yoga tradition.
If you are here then you desire change and I am here to walk along with you and coach you on that journey.
Love Your Coach,
Frequently Asked Questions
“I have practiced different types of meditation over the years, but found this mindful meditation easy to follow. Deann explains how meditation helps all aspects of our lives and has a ripple effect on those around us.”
“I’ve been doing my meditation… and I’ve been sleeping through the night!”
“Deann Rae Jensen has a truly special gift, her meditation practices are powerful and ultra healing. If you are looking for clarity, for change, or just peace of mind, Deann can take you there…She is a true lightworker like no other… a true gift to humanity.”
“I’m learning and practicing meditation from Deann Jensen. So far, it’s helping. Thank you Deann for helping me get to this point. You are making a difference for me and I needed to share that with you!”